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MBSR Yoga #1

MBSR Yoga #1
Загружено: 2015-01-10T20:13:16.000Z

Автор: Palouse Mindfulness
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180, 611 Просмотров

This video of Dr. Lynn Rossy is included, with permission, as one of the main practices in the free online mindfulness course (MBSR) by Palouse Mindfulness found at http://palousemindfulness.com. Lynn is Health Psychologist for University of Missouri's wellness program. NOTE: See https://www.youtube.com/watch?v=dYWHpUgnqUs for a version of this video which keeps the camera on the person who is seated.